{"id":251,"date":"2018-05-24T06:40:45","date_gmt":"2018-05-24T06:40:45","guid":{"rendered":"https:\/\/lamancha.es?p=251"},"modified":"2018-11-07T10:24:54","modified_gmt":"2018-11-07T10:24:54","slug":"migas-manchegas-plat-typique-la-mancha","status":"publish","type":"post","link":"https:\/\/lamancha.es\/fr\/saveurs-castilla-la-mancha\/migas-manchegas-plat-typique-la-mancha","title":{"rendered":"Migas manchegas, un plat typique de Castilla-La Mancha"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Les <\/span><i><span style=\"font-weight: 400;\">migas<\/span><\/i><span style=\"font-weight: 400;\"> sont un <\/span><b>plat typique de La Mancha<\/b><span style=\"font-weight: 400;\"> tr\u00e8s populaire, aussi connu sous le nom de <\/span><i><span style=\"font-weight: 400;\">migas de pastor<\/span><\/i><span style=\"font-weight: 400;\">, <\/span><i><span style=\"font-weight: 400;\">migas ruleras<\/span><\/i><span style=\"font-weight: 400;\"> ou <\/span><i><span style=\"font-weight: 400;\">migas de ga\u00f1\u00e1n<\/span><\/i><span style=\"font-weight: 400;\">. Mais peu importe le nom que l\u2019on d\u00e9cide d\u2019utiliser, ce plat traditionnel de La Mancha est simplement d\u00e9licieux. <\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Les <\/span><i><span style=\"font-weight: 400;\">migas manchegas<\/span><\/i><span style=\"font-weight: 400;\">, un incontournable de la gastronomie de Castilla-La Mancha<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">La recette des <\/span><i><span style=\"font-weight: 400;\">migas manchegas<\/span><\/i><span style=\"font-weight: 400;\"> que l\u2019on conna\u00eet aujourd\u2019hui contient habituellement de la viande. Pourtant les plats traditionnels de La Mancha ont souvent une origine humble. Autrefois \u2014quand il y avait moins de ressources\u2014 \u00a0les <\/span><i><span style=\"font-weight: 400;\">migas<\/span><\/i><span style=\"font-weight: 400;\"> se faisaient seulement avec du pain humidifi\u00e9 et frit avec de l\u2019huile d&rsquo;olive et de l\u2019ail.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-185 size-large\" src=\"https:\/\/lamancha.es\/wp-content\/uploads\/2018\/05\/migas-manchegas-plato-tipico-la-mancha-1-1024x707.jpg\" alt=\" Po\u00eale avec tr\u00e9pied \u00e0 c\u00f4t\u00e9 d\u2019un petit feu de camp avec migas manchegas cuisin\u00e9es au feu\" width=\"1024\" height=\"707\" srcset=\"https:\/\/lamancha.es\/wp-content\/uploads\/2018\/05\/migas-manchegas-plato-tipico-la-mancha-1.jpg 1024w, https:\/\/lamancha.es\/wp-content\/uploads\/2018\/05\/migas-manchegas-plato-tipico-la-mancha-1-300x207.jpg 300w, https:\/\/lamancha.es\/wp-content\/uploads\/2018\/05\/migas-manchegas-plato-tipico-la-mancha-1-768x530.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">La r\u00e9gion de La Mancha est une terre d\u2019agriculteurs et d\u2019\u00e9leveurs et cela se refl\u00e8te dans sa gastronomie. Les <\/span><i><span style=\"font-weight: 400;\">migas manchegas<\/span><\/i><span style=\"font-weight: 400;\">, qui \u00e9taient \u00e0 l\u2019origine un repas de bergers et de travailleurs agricoles, sont devenues <\/span><b>un classique de la gastronomie de Castilla-La Mancha<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Les <\/span><i><span style=\"font-weight: 400;\">migas<\/span><\/i><span style=\"font-weight: 400;\"> sont aussi un plat caract\u00e9ristique de la p\u00e9riode des vendanges. C\u2019est pourquoi l\u2019une des fa\u00e7ons traditionnelles de manger ce plat est en l\u2019accompagnant de raisins, m\u00eame si, bien \u00e9videmment, il y en a pour tous les go\u00fbts. Certains \u00a0les mangent aussi accompagn\u00e9es d\u2019oranges, de concombre, d\u2019\u0153uf au plat ou de piments frits.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-188 size-large\" src=\"https:\/\/lamancha.es\/wp-content\/uploads\/2018\/05\/migas-manchegas-plato-tradicional-castilla-la-mancha-1-1024x681.jpg\" alt=\" Po\u00eale avec migas manchegas cuisin\u00e9es au feu\" width=\"1024\" height=\"681\" srcset=\"https:\/\/lamancha.es\/wp-content\/uploads\/2018\/05\/migas-manchegas-plato-tradicional-castilla-la-mancha-1.jpg 1024w, https:\/\/lamancha.es\/wp-content\/uploads\/2018\/05\/migas-manchegas-plato-tradicional-castilla-la-mancha-1-300x200.jpg 300w, https:\/\/lamancha.es\/wp-content\/uploads\/2018\/05\/migas-manchegas-plato-tradicional-castilla-la-mancha-1-768x511.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Chez moi, la <\/span><b>recette de <\/b><b><i>migas manchegas<\/i><\/b><span style=\"font-weight: 400;\"> par excellence est celle des <\/span><i><span style=\"font-weight: 400;\">migas<\/span><\/i><span style=\"font-weight: 400;\"> avec du lard accompagn\u00e9es de raisins, de melon ou d\u2019oranges ; selon la saison. Le contraste des fruits juteux avec la rugosit\u00e9 du pain frit et la combinaison sucr\u00e9-sal\u00e9 font les <\/span><i><span style=\"font-weight: 400;\">migas manchegas<\/span><\/i><span style=\"font-weight: 400;\"> un plat ou un entr\u00e9e exquis. L\u2019\u0153uf au plat est aussi un accompagnement r\u00e9current, mais vu que les <\/span><i><span style=\"font-weight: 400;\">migas<\/span><\/i><span style=\"font-weight: 400;\"> sont un plat rassasiant en soi, on le r\u00e9serve pour des occasions sp\u00e9ciales.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Les <\/span><i><span style=\"font-weight: 400;\">migas manchegas<\/span><\/i><span style=\"font-weight: 400;\"> et d\u2019autres variantes<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Comme pour presque chaque plat traditionnel, chaque famille a tendance \u00e0 avoir sa recette et sa mani\u00e8re de le cuisiner. C\u2019est aussi le cas pour les r\u00e9gions, chacune a sa fa\u00e7on de cuisiner ce plat. On trouve des variantes de ce plat traditionnel dans diff\u00e9rents coins de l\u2019Espagne : entre autres les <\/span><i><span style=\"font-weight: 400;\">migas<\/span><\/i><span style=\"font-weight: 400;\"> andalouses, les <\/span><i><span style=\"font-weight: 400;\">migas<\/span><\/i><span style=\"font-weight: 400;\"> aragonaises ou les <\/span><i><span style=\"font-weight: 400;\">migas<\/span><\/i><span style=\"font-weight: 400;\"> estr\u00e9m\u00e8gnes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Selon la tradition et les go\u00fbts de chacun, la recette peut s\u2019adapter . Mais les ingr\u00e9dients de base sont toujours les m\u00eames : le pain, l\u2019huile d\u2019olive et l\u2019ail. \u00c0 ces ingr\u00e9dients \u00a0indispensables on en ajoute d\u2019autres comme du chorizo, du lard, de la saucisse ou du paprika. Chaque recette et chaque r\u00e9gion donne une touche diff\u00e9rente \u00e0 ce plat traditionnel.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Si vous avez envie de go\u00fbter cette recette chez vous, n\u2019allez pas trop loin ! La recette des <\/span><i><span style=\"font-weight: 400;\">migas manchegas<\/span><\/i><span style=\"font-weight: 400;\"> est en cours de pr\u00e9paration&#8230;<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les migas manchegas sont un plat traditionnel de Castilla-La Mancha \u00e0 base de pain, huile d\u2019olive, d\u2019ail et de lard, que l\u2019on mange souvent accompagn\u00e9 de raisins.<\/p>\n","protected":false},"author":1,"featured_media":190,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[43],"class_list":["post-251","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saveurs-castilla-la-mancha","tag-plats-typiques-castilla-la-mancha"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Migas manchegas, un plat typique de Castilla-La Mancha - La Mancha<\/title>\n<meta name=\"description\" content=\"Les migas manchegas ou migas de pastor sont un plat typique de la gastronomie de Castilla-La Mancha. 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